Things to look forward to
Returning soon – Israel Yoga Retreat with One Yoga Global
Regulate Your Nervous System: Brain Hacks for Yogis May 6 2023 at Flow Yoga Westgate
This workshop is the perfect blend of body and mind. Experience the benefits of yoga while sharpening your mind with brain exercises!
By combining mindful movement with stimulating brain exercises, you can reduce stress and become more focused and present in all aspects of life.